Jose Luis Acanda Montano Delivered A Lecture On “Obesity In Children”

Jose Luis Acanda Montano is a London based nutrition expert. He holds an A.B. degree in biology and has done his M.D. from one of England's most reputed University. Recently, he was in Canada to attend an obesity treatment & prevention conference. The purpose of the conference was to discuss the rapidly increasing rate of obesity among children and come up with effective ways to deal with it. Other than Jose, many experienced dieticians and nutrition experts attended the conference and shared their views on the subject of child obesity.

Jose Luis Acanda Montano made quite an impression on everyone in attendance with his knowledge and intelligent suggestions to fight the problem of obesity in children. While talking about the main causes of obesity, he said that it can be related to wrong eating habits, lack of exercising, overeating, stress, medications, medical illnesses, etc. If not controlled, obesity can lead to increased risk of heart-related diseases, diabetes, respiratory problems, high blood pressure, etc.

Jose Luis Acanda Montano further said that the only way for obese children to lose weight is to trim down their calorie intake. For quick results, they must make physical activities a part of their daily routine. He also advised parents to keep a check on what their child is eating. By planning their meals and making healthy food selections for them, parents can play a significant role in their child's weight loss journey. Jose suggested many other ways that can help parents manage obesity in their kids, such as not using food as a reward, controlling portions, encouraging the children to eat meals with the family rather than in front of the computer or television, limiting habits like snaking, etc.

Jose Luis Acanda Is An Expert Martial Arts Instructor

Jose Luis Acanda is an incredibly talented Martial Arts instructor with rich experience of teaching more than 100 students of different age groups. He started his professional career by working with a high school based in the province of Pinar Del Rio in Cuba and has taught Tae Kwon Do to many students. Mr. Acanda has also taught in a military training in Cuba, and was an owner of martial arts school in Virginia for eight years. Every talented person has been inspired from one or the other person. He has been highly inspired by by his principal trainer, Joaquin Palacios, who advised him to always help people and to do good things.

During his career span, Jose Luis Acanda has done various jobs in different sectors. has also been a personal trainer from 2005 to 2007 at Lifetime Fitness in Centreville, VA . He has also managed loaner car department from customer service to documentation at Ourisman Toyota at Chantilly, VA.. Additionally, he also served a position of Assistant Manager in Armani Exchange in Tysons Corner, VA where he successfully interacted with the customers and retail buyers to expedite orders.

At present, Jose Luis Acanda is doing his own business other than martial arts. In the recent years, he has learned various strategies and norms of doing business. He also recommends a business book “Rework” to those who wants to start their own business. This book is written by Jason Fried and David Heinemeier Hansson. Jose Luis Acanda also gives his advice to those who are thinking about starting a business right now that they should build up their confidence and do the thorough research so they can be sure of what they are doing. When not serving his professional hours, he likes to spend quality time with his family as he is very close to them.